The
Harvest
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The Harvest explores the realm of auditory expression, gathering a varied crop of creativity and experimentation. As you listen, you will be exposed to anything but the expected.
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Reporter Kylie McElroy explains how to cope with stress through the practice of mindfulness. After learning why mindfulness is beneficial, you’re taken into a minute of meditation, where you’re transformed into a state of relaxation.
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We smile when we are happy, but the reverse is also true. Audrey Munro reports about the hidden effects of smiling.
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March 2023
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